I Want to Die but I Want to Eat

I Want to Die but I Want to Eat Tteokbokki" is a candid and deeply relatable therapy memoir, written by Baek Sehee, a young social media director who grapples with depression and anxiety. Translated by International Booker Prize-shortlisted Anton Hur, this book chronicles Baek's twelve-week therapy journey, where she explores her feelings of self-doubt, judgment, and emotional exhaustion. Despite her seemingly perfect life on the outside, Baek reveals the internal battle she faces daily. Through a series of raw, insightful dialogues with her psychiatrist and reflective micro-essays, she confronts the destructive cycles of self-abuse and begins to heal. This powerful memoir is both a self-help book and a deeply personal account, offering solace to anyone who has ever struggled with the silent burdens of mental health. Whether you're seeking guidance or simply need a reminder that you're not alone, "I Want to Die but I Want to Eat Tteokbokki" is a must-read.